Autumn Yoga & Mindfulness Retreat 2020
Time is TBD
|Location is TBD
A retreat provides a rare opportunity to break from our daily routines, and allows us the chance to bring balance to our everyday lives. Listening to the wisdom of the body, you will go deeper into mindfulness, strengthen your yoga practice and learn tools to keep your mind and body healthy.
Time & Location
Time is TBD
Location is TBD
About The Event
Held at the Center of Unity, in the quiet village of Schweibenalp, we will start the weekend with a meditative Yin Yoga practice and restorative yoga session. Rise each morning in this peaceful oasis overlooking lake Brienz for a yoga and meditation session in the spacious studio. Nourish yourself with the mostly locally grown, organic vegetarian meals in the dining room or outside on the terrace. Participate in a variety of dynamic yoga and meditation sessions designed to inspire and bring balance back into your life. I hope you’ll join me for this weekend of health, restoration and regeneration!
Yoga and Meditation Teachings from Jennifer Frye
- A variety of yoga classes including a blend of dynamic, yin and restorative yoga
- Mindfulness and compassion-based meditations
- Learn tools and mindfulness practices that you can integrate into day to day life.
[300 chf payable to Jennifer Frye]
Room and Board from Center of Unity, Schweibenalp
- Single, Double, or Triple Accommodations for 3 nights
- Healthy, organic, vegetarian/vegan meals
- Access to temple services and garden walking paths
- Limited parking available by request
[Single chf 459, Double chf 384, Triple chf 345 PLUS chf 3 tourist tax per day payable to Schweibenalp]
RESERVE YOUR SPACE BY 15 SEPTEMBER 2020*
- Click the REGISTER button
- Make your payment of chf 300 directly to Jennifer Frye (see banking details below)
- Contact Schweibenalp to book room and board
- Optionally, contact Schweibenalp to sign up for lunch on Friday at 13:00 (+chf25)
Brian Kling and Jennifer Frye
PostFinance Neuchâtel
Place Numa-Droz 2 2000 Neuchâtel
IBAN: CH59 0900 0000 1020 5841 0 BIC: POFICHBEXXX
Compte: 10-205841-0