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This breath is my first step.

Updated: Oct 10, 2023




"It is enough right now to taste one moment of peace.


Of course I want more, but at least thedoor is open.


It is enough to draw a conscious breath and let my hands relax, fingers releasing their tight grasp on things outside of my control.


It is enough to shed a layer of stress as if taking off a jacket or a pair of too tight shoes.


Ease of being has to start somewhere.


This breath is my first step."

— Danna Faulds

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