Classes

Ashtanga-Vinyasa
Flow Yoga

Strengthen the body.

Calm the mind.

Based on the Ashtanga Primary Series, in this class, you will practice dynamic movements and postures connected with the breath. This class encourages calm, focused attention to build your strength, flexibility and a quiet mind.

Monday @9h

Tuesdays @19h

Thursdays @7h30 and 9h

Fridays @7h30 and 9h

Drop-In Rate:

chf 30

Yin Yoga
 

Heal the body.

Quiet the mind.

Designed to stretch the deep, connective tissue in your body, in this class, you will hold restorative postures for three to five minutes whilst you focus on your body and reflect an inspirational poem or reading.

 

Sundays @19h

Drop-In Rate:

chf 30

Lunchtime
Yoga

Invigorate the body.

Refresh the mind.

Based on the Ashtanga Primary Series, in this short class, you will practice dynamic movements and postures connected with the breath. This class encourages calm, focused attention to build your strength, flexibility and a quiet mind.

Fridays @12h (Canceled until further notice)

Drop-In Rate

chf 30

Due to COVID-19, all classes are held via live-stream until further notice
Avenue de Bellevaux 2, 2000 Neuchâtel, Switzerland
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