𝘞̶𝘰̶𝘮̶𝘦̶𝘯̶'̶𝘴̶ 𝘠̶𝘰̶𝘨̶𝘢̶ 𝘢̶𝘯̶𝘥̶ 𝘔̶𝘪̶𝘯̶𝘥̶𝘧̶𝘶̶𝘭̶𝘯̶𝘦̶𝘴̶𝘴̶ Retreat - FULL
Fri, Jun 30
|Brienz
A retreat provides a rare opportunity to break from our daily routines and allows us the chance to bring balance to our everyday lives. Listening to the wisdom of the body, you will go deeper into mindfulness, strengthen your yoga practice and learn tools to keep your mind and body healthy.
Time & Location
Jun 30, 2023, 4:30 PM GMT+2 – Jul 02, 2023, 2:00 PM GMT+2
Brienz, Schweibenalp, 3855 Brienz, Switzerland
About The Event
Held at the Center of Unity, in the quiet village of Schweibenalp, we will start the weekend with a yoga practice to unwind and come home to the body. Rise each morning in this peaceful oasis overlooking lake Brienz for a yoga and meditation session in the spacious studio. Nourish yourself with locally grown, organic vegetarian meals in the dining room or outside on the terrace. Participate in a variety of dynamic yoga and meditation sessions designed to inspire and bring balance back into your mind heart and body. I hope you’ll join me for this weekend of health, restoration and regeneration!
THE PROGRAM
Begins Friday, June 30th at 16:30 and ends on Sunday, July 2nd at 14:00, after lunch
A variety of yoga classes including a blend of dynamic, yin, pranayama and restorative yoga
Taught by a highly trained and experienced teacher Jennifer Frye (teaching classes & retreats since…