Fri, Apr 16
|Zentrum der Einheit Schweibenalp
Spring Yoga & Mindfulness Retreat 2021
Rise each morning in a peaceful mountain oasis. Enjoy the nourishing vegetarian meals in the dining room or outside on the terrace. Practice dynamic and restorative yoga sessions and learn mindfulness practices that you can integrate into your daily life.
Time & Location
Apr 16, 2021, 4:00 PM GMT+2 – Apr 18, 2021, 2:00 PM GMT+2
Zentrum der Einheit Schweibenalp, Schweibenalp, 3855 Brienz, Switzerland
About The Event
A retreat provides a rare opportunity to break from the fragmented nature of our daily routines, and allows us to bring balance to our everyday lives. I’ve designed this autumn retreat to deepen your understanding of mindfulness, to help you explore the wisdom of your own body, to strengthen your yoga practice, and to teach you more about the benefits of compassion meditation.
I hope you’ll join me for this restorative, rejuvenating weekend!
These retreats tend to book up quickly, so please reserve early. Email completed sign up sheet to jennifrye@gmail.com.