Women's Yoga and Mindfulness Retreat
Fri, Apr 25
|Brienz
A retreat provides a rare opportunity to break from our daily routines and allows us the chance to bring balance to our everyday lives. Listening to the wisdom of the body, you will go deeper into mindfulness, strengthen your yoga practice and learn tools to keep your mind, heart and body healthy.
Time & Location
Apr 25, 2025, 4:00 PM GMT+2 – Apr 27, 2025, 2:00 PM GMT+2
Brienz, Schweibenalp, 3855 Brienz, Switzerland
About The Event
Held at the Center of Unity in the peaceful village of Schweibenalp, we will begin the weekend with a yoga practice to relax and fully reconnect with the body. Each morning, wake up in this serene oasis overlooking Lake Brienz for a yoga and meditation session in the spacious studio. Nourish yourself with locally grown, organic vegetarian meals, which you can enjoy in the dining room or on the outdoor terrace. Take part in a variety of dynamic yoga and meditation sessions designed to inspire you and bring balance to your mind, heart, and body. I hope you’ll join me for this weekend dedicated to health, renewal, and rejuvenation!
THE PROGRAM
Begins on Friday, April 25 at 4:00 PM and ends on Sunday, April 27 at 2:00 PM, after lunch.
A variety of yoga classes, including a mix of dynamic yoga, yin, pranayama, and restorative yoga.
Taught by Jennifer Frye,…