Women's Yoga and Mindfulness Retreat
Fri, Apr 25
|Brienz
A retreat provides a rare opportunity to break from our daily routines and allows us the chance to bring balance to our everyday lives. Listening to the wisdom of the body, you will go deeper into mindfulness, strengthen your yoga practice and learn tools to keep your mind, heart and body healthy.
Time & Location
Apr 25, 2025, 4:00 PM GMT+2 – Apr 27, 2025, 2:00 PM GMT+2
Brienz, Schweibenalp, 3855 Brienz, Switzerland
About The Event
Held at the Center of Unity, in the quiet village of Schweibenalp, we will start the weekend with a yoga practice to unwind and come home to the body. Rise each morning in this peaceful oasis overlooking lake Brienz for a yoga and meditation session in the spacious studio. Nourish yourself with locally grown, organic vegetarian meals in the dining room or outside on the terrace. Participate in a variety of dynamic yoga and meditation sessions designed to inspire and bring balance back into your mind heart and body. I hope you’ll join me for this weekend of health, restoration and regeneration!
THE PROGRAM
Begins Friday, April 25th at 16:00 and ends on Sunday, April 27th at 14:00, after lunch
A variety of yoga classes including a blend of dynamic, yin, pranayama and restorative yoga
Taught by a highly trained and experienced teacher Jennifer Frye (teaching classes & retreats since…