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Give the gift of Peace...
Give the gift of peace, strength, and compassion. You can't drink from an empty cup, so the qualities of peace, strength, and compassion start from within. Whether it's a gift of an inward, meditative practice of Yin Yoga, a more dynamic Vinyasa flow class, or a Women's Yoga and Mindfulness Retreat; the gift of yoga is one of the best things you can offer your loved one or your own sweet self.
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