top of page

About Me

I design my classes and retreats to inspire people with practical tools of yoga and mindfulness; to bring strength and flexibility in the body as well as more compassion and ease to the mind.
I received my first teacher certification in Ashtanga yoga in 2007. I continued my training in Yin and Restorative Yoga. I became a YogaBody Flexibility and Mobility Coach™, as well as a Mindfulness-Based Cognitive Therapy™ (MBCT) Teacher.
I have been teaching yoga classes, and mindfulness workshops in my studio and the corporate setting, as well as weekend retreats since 2007.
What people say








bottom of page